Friday, May 20, 2016

Weight loss goals...

I am attempting to lose weight. So far, I haven't been doing much exercising besides the walking I do at work but I have been eating more fruits for breakfast and I have starting eating a salad more regularly for lunch. I also have been drinking more water and I usually do not drink anything other than water. I try to make sure I drink 2 big cups everyday at work. A couple of days ago I ordered a full body cleanse kit. It is from DHerbs and they talk about it all the time on The Steve Harvey Morning Show. So since I had the money and I am trying to lose weight I decided to give it a try. So I can't wait until I can get started. I hear you can lost between 20 and 30 pounds from it so that would definitely be a good start for me. I just have to figure out what I will do once the cleanse is over. It is only for 20 days so after that I will have to find something to help me keep the weight off. I downloaded an app that someone recommended to use for exercise so I plan to use that when I exercise. I should start by Tuesday since I still have to get it from the Post Office. I plan on recording my starting weight and taking before pictures so I can compare my progress. Hopefully I can lose enough to look somewhat decent in a swimsuit.

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