Monday, May 13, 2019

Weight loss goals...

It has been a while since I have posted anything.

I have been on this weight loss kick since last year. My goal is to pretty much get rid of my sagging lower belly that some women seem to get after having kids. I'm sick of looking at it so I want it gone if possible. So far, I have lost about 15-16 pounds since last year or I think I have since I am not sure how accurate my scale is. The plan right now is to lose as much as I can by the beginning of July since we're suppose to be going to the beach. Last week, I finally started getting up early to workout. I use to try to get my workouts in before bed but it has been hard with being out the house all day or having work to do or being sleepy in the evenings, it just makes more sense to get up in the morning and get it done. I was suppose to start doing it in the mornings months ago but it was a struggle getting up early in the morning to do it. I thought to myself last week, if I could get up early in the morning to take tests for school, which is the only time I can do it since the kids are sleep and I don't have to worry about anyone bothering me, then I should be able to get up early to workout. So that's what I started doing. The only thing I am having problems with is the food part. My plan is to just eat fruit and eggs for breakfast. I think I am going to add yogurt and eat a salad for lunch and then fast for the rest of the day. I have no problems eating my fruit, eggs, and salad but sometimes when I get off of work I end up getting something to eat. I'll either eat pizza, get some Chinese food, or some Boston Market, or something else I don't need. So I am going to challenge myself this week to just eat my fruit, eggs, and salad and fast the rest of the day. Hopefully, I can make it through until next Monday, then I plan on weighing myself. But until then, I am staying off the scale which I haven't been on in weeks because every time I would weigh myself I was always the same weight but I guess that isn't a bad thing I would rather be the same weight then to gain. We'll see how this week goes. I always tell myself, one day at a time, one pound at a time.

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