Monday, June 10, 2019

Cleansing...

I am starting a cleanse. I officially started today so before I started, all last week I was eating everything. All my fave foods: Subway, pizza, Chinese, Boston Market. I wanted to eat good before I started because I plan on cleansing pretty much the rest of the month. So I have to stay away from all the good foods for awhile. I am hoping I will be able to stay on it. It is definitely not easy doing a cleanse especially when you aren't eating anything and you start missing your favorite foods. I am attempting to do two cleanses. The one I am doing now is the 10 day smoothie cleanse. I am getting ready to order my next cleanse which is Dherbs and I am going to do that at the same time I am doing the smoothie cleanse. The smoothie cleanse is nothing but fruits and vegetables so I have spinach, kale, mixedgreens, berries, bananas, apples, mangos, and pineapples to make my smoothies for the next five days and then I will restock for the next five days. The Dherbs cleanse will work with it since you can't eat anything but raw fruits and vegetables. I'm starting off with the smoothies so that I can get use to eat before the Dherbs come in. I am also working out in the mornings so we will see how much weight I can lose by the end of this month. Day 1 is almost over, let's hope I can make it through tomorrow and the rest of the week. I'm nervous that I won't be able to because I am never good at completing cleanses. I can last the first few days then I am ready to eat some real food. If I can make it the first five days then I should be good to go and hopefully my body will be use to being on the cleanse and I won't be worried about trying to eat food. Let us hope I can make it.

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